Is it OK to sleep with aroma diffuser on?

　　The popularity of aromatherapy has also led to the development of oil diffusers. So when using the aromatherapy machine, many people will ask: Can the aromatherapy machine be turned on all the time while sleeping?Let me share with you, can you turn on the aromatherapy diffuser when you sleep?

　　Generally speaking, it is ok to turn on the aromatherapy machine while sleeping. And if you drop lavender essential oil, it is helpful for our sleep. But we still need to guarantee the quality of the essential oils used. Natural essential oils are good for the body. But other essential oils are made from chemical additives, which are harmful to the body when used for a long time.

　　Turning on the aromatherapy machine before bed helps us relax and fall asleep faster. But some people will worry about what to do if the aromatherapy machine runs out of water, whether the lack of water will damage the machine and cause danger. In fact, the current aromatherapy machines are equipped with a protection function, which will automatically power off when there is a shortage of water. And most of the aromatherapy machines have a timer function, so when we sleep, we can set the time, and it will stop working by itself when the time is up.

　　In a word, It's ok to sleep with aroma diffuser on, but need to pay attention to the quality of essential oil used.

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